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Published on:

30th Oct 2025

5 Weekend Habits Happy Couples Swear By!

Takeaways:

  • Happy couples thrive on weekends by putting down their phones and connecting more personally.
  • According to psychologist Mark Travers, relationship success hinges on small, consistent efforts over time.
  • Laughter is a crucial ingredient for a joyful relationship, so prioritize fun together!
  • Scheduling intimacy might sound odd, but it’s a healthy way to keep the spark alive.
  • Finding shared rituals strengthens the bond, making everyday moments feel special and connected.
  • Staying close while doing separate activities is key; it balances togetherness with independence.

Companies mentioned in this episode:

  • CNBC

Links referenced in this episode:



This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy
Transcript
Speaker A:

This is the Daily Note.

Speaker A:

I'm James A.

Speaker A:

Brown.

Speaker A:

Forget the fancy date nights.

Speaker A:

That's what psychologist Mark Travers says.

Speaker A:

His research shows that happy couples do five things each weekend.

Speaker A:

Number one, they put the phones down.

Speaker A:

Two, they stay close even when they're doing their own thing.

Speaker A:

Three, they find a ritual to share.

Speaker A:

Four, they schedule sex.

Speaker A:

And five, they make time to laugh.

Speaker A:

But here's what struck me.

Speaker A:

Travers told CNBC that we often take these small, mostly free things for granted and that couples who make it work on their relationships bit by bit over time.

Speaker A:

So what do you think?

Speaker A:

Is he right?

Speaker A:

And how do you keep your relationship fresh?

Speaker A:

Let me know on jamesabrown.net, on that note.

Speaker A:

I'm James A.

Speaker A:

Brown, and as always, be well.

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About the Podcast

The Daily Note with James A. Brown
Finding the extraordinary in the ordinary. 5 days a week, 90 seconds a day, on-air and online from sea to shining sea.
The Daily Note is a daily commentary podcast that finds deeper meaning in everyday moments. Host James A. Brown explores how our world really works through thoughtful observation and authentic storytelling.

Each short-form episode starts with something specific James noticed while walking downtown, a conversation overheard in a coffee shop, or a small detail that revealed something larger about modern life. These aren't political hot takes or partisan commentary. The Daily Note offers genuine reflection and systems thinking for busy professionals.
This daily podcast serves listeners who want intelligent analysis without the noise. Perfect for commuters, coffee breaks, and anyone seeking thoughtful perspective on current events, workplace dynamics, and American culture.

The Daily Note delivers smart commentary, personal storytelling, and practical insights in bite-sized episodes that respect your time and intelligence. New episodes Monday through Friday.

Commentary for people who want to understand their world better, not feel better about what they already believe.

To support my work and tell me what you think join me at JamesABrown.net.
Or email me at comments@jamesabrown.net.

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