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Published on:

23rd Jan 2026

Hollowed Out: The Cities Losing Their People

We're diving into the changing landscape of American cities, where population shifts are reshaping our communities in profound ways. I’m James A. Brown, and I hail from Rochester, New York, a city that has seen a drastic decline since its population peaked in 1950. Today, we’re under 210,000, with a third of our city vanished—and they're not coming back. This trend isn’t just a local issue; it’s happening across the nation. From West Virginia's 15% drop to Texas gaining 8 million people, we’re reshuffling ourselves based on jobs, weather, and affordability. But amidst all these numbers, I find myself pondering what really keeps people rooted in their hometowns and what we lose when they leave. Let’s explore these questions together.

Takeaways:

  1. Rochester, New York's population peaked in 1950, illustrating significant demographic shifts.
  2. Today, Rochester's population has dropped to under 210,000, reflecting a national trend of urban decline.
  3. The population changes across the U.S. indicate a reshuffling as people seek better jobs and affordability.
  4. Texas has gained 8 million people, while West Virginia's population has decreased by 15%, showcasing stark contrasts.
  5. Our choices about where to live often revolve around jobs, weather, and costs of living.
  6. The podcast raises profound questions about why people stay in certain places and what is lost when they leave.

Links referenced in this episode:

  1. jamesabrown.net


This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy
Transcript
Speaker A:

This is the Daily Note.

Speaker A:

I'm James A.

Speaker A:

Brown.

Speaker A:

r city's population peaked in:

Speaker A:

Today it's under 210,000.

Speaker A:

That's a third of our city gone, and they're not coming back.

Speaker A:

That's the pattern playing out everywhere in America.

Speaker A:

We're reshuffling ourselves.

Speaker A:

West Virginia is down 15%.

Speaker A:

Meanwhile, Texas gains 8 million people.

Speaker A:

Utah is up 35%, while Maine shrinks.

Speaker A:

Some of us follow jobs, weather, and affordability.

Speaker A:

They're all rational choices that hollow out some places and make others boom.

Speaker A:

But I'm taken with the question behind it all.

Speaker A:

What makes someone stay where they are and what gets lost when they go?

Speaker A:

Let me know on jamesabrown.net on that note.

Speaker A:

I'm James A.

Speaker A:

Brown, and as always, be well.

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About the Podcast

The Daily Note with James A. Brown
The Daily Note is a 60-second daily podcast hosted by James A. Brown.
The Daily Note is a 60-second daily podcast from James A. Brown. Each episode delivers independent commentary on American life through small, honest observations. Brown notices the moments most of us feel but never say out loud. He asks questions about work, family, time, money, and the systems that shape how we live.
This is not a news show and it is not a political show. It is a show about paying attention. If you have ever felt like you see something that nobody else is talking about, The Daily Note was made for you.
New episodes every weekday on air and online. Learn more at jamesabrown.net

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james brown