full

full
Published on:

15th Aug 2025

Lift Your Eyes: The Elevator Truths We Ignore

Ever find yourself in an elevator with strangers, all staring intently at your phone like it’s the latest episode of your favorite show? Well, I’ve been there too, and it got me thinking about something pretty profound: our phones may be keeping us entertained, but they're also robbing us of those little moments of connection that happen when we just look around. You know, those awkward pauses where you could compliment someone on their snazzy shoes or share a chuckle over an elevator mishap? We dive into why it’s easier to hide behind our screens than to embrace those quiet seconds with other humans. Spoiler alert: sometimes, those pauses are the best part! So, when was the last time you looked up instead of down? Let's chat about it!

Picture this: a cramped elevator filled with four people, all staring intently at their phones as if they’re the most riveting pages of a best-selling novel. We dive into the quirks of modern life where silence has become an awkward enemy and our smartphones are the shields we wield to avoid eye contact. In this lively discussion, we explore how our reliance on technology has transformed everyday moments into a series of missed connections. What happens in those quiet seconds when we choose the glow of our screens over the warmth of human interaction? Our host, James A. Brown, raises some thought-provoking questions about the humor, tension, and accidental friendships that slip through the cracks when we fail to look up. Can we reclaim those moments, or are we forever destined to navigate the world with our heads down? Join us as we dissect the art of being present, even in the most mundane of situations, and challenge ourselves to embrace the pauses that life throws our way.

Takeaways:

  • We often use our phones in awkward situations instead of engaging with those around us.
  • Avoiding eye contact has become a ritual; we pull out our phones like it's second nature.
  • Every moment spent on our phones is time we could have connected with others beside us.
  • What are we missing by looking down at our screens instead of up at life?
  • The pause in conversations can lead to unexpected connections and shared moments with strangers.
  • Next time you find yourself in an elevator, try looking up instead of down!

Links referenced in this episode:



This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy
Transcript
Speaker A:

Eyes down, minds elsewhere.

Speaker A:

This is commentary from James A.

Speaker A:

Brown.

Speaker A:

I got in an elevator with three other people and we all did the same thing.

Speaker A:

We pulled out our phones like we had been trained for this moment.

Speaker A:

And in a way, we have been.

Speaker A:

Four humans in a small box, avoiding eye contact with the dedication of a meditation practice, it's become ritual.

Speaker A:

The phone comes out not because we need it to, but because it gives us something to hold, I guess.

Speaker A:

Something to stare at and no doubt, something to hide behind.

Speaker A:

It's easier than sitting in silence with strangers, easier than the awkward half smile, Easier than the head nod.

Speaker A:

Easier than just being there.

Speaker A:

But I can't help but wonder, what are we skipping in those quiet seconds?

Speaker A:

The humor?

Speaker A:

The tension?

Speaker A:

The accidental connections?

Speaker A:

The small chance to notice someone else's shoes or compliment their hat or share a half second when the doors don't close?

Speaker A:

Right?

Speaker A:

Phones make the pause go away.

Speaker A:

And sadly, the pause at times is the point.

Speaker A:

So when was the last time you chose to look up instead of down?

Speaker A:

Let me know in the comments and check out more@jamesabrown.net on that note, I'm James A.

Speaker A:

Brown and as always, be well.

Listen for free

Show artwork for The Daily Note with James A. Brown

About the Podcast

The Daily Note with James A. Brown
Finding the extraordinary in the ordinary. 5 days a week, 90 seconds a day, on-air and online from sea to shining sea.
The Daily Note is a daily commentary podcast that finds deeper meaning in everyday moments. Host James A. Brown explores how our world really works through thoughtful observation and authentic storytelling.

Each short-form episode starts with something specific James noticed while walking downtown, a conversation overheard in a coffee shop, or a small detail that revealed something larger about modern life. These aren't political hot takes or partisan commentary. The Daily Note offers genuine reflection and systems thinking for busy professionals.
This daily podcast serves listeners who want intelligent analysis without the noise. Perfect for commuters, coffee breaks, and anyone seeking thoughtful perspective on current events, workplace dynamics, and American culture.

The Daily Note delivers smart commentary, personal storytelling, and practical insights in bite-sized episodes that respect your time and intelligence. New episodes Monday through Friday.

Commentary for people who want to understand their world better, not feel better about what they already believe.

To support my work and tell me what you think join me at JamesABrown.net.
Or email me at comments@jamesabrown.net.

About your host

Profile picture for james brown

james brown