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Published on:

30th Jul 2025

Lonely Teens and AI: A Match Made in Digital Heaven?

Alright, let’s dive into this juicy topic! It turns out that a whopping 72% of American teens are turning to AI for companionship, according to some fresh research from Common Sense Media. Crazy, right? With fewer teens hanging out in neighborhoods and school buses looking emptier than a pizza box after a party, it’s no wonder these kids are feeling lonelier than ever. They’re surrounded by technology, but that doesn’t mean they’re connected in the ways that count. And here’s the kicker: while these AI buddies might be super available and always up for a chat, they can't teach our teens the messy, beautiful chaos of real human relationships—like handling conflict or reading those oh-so-subtle social cues. So, what’s the deal with all this? I’d love to hear your thoughts—drop a comment and let’s get this convo rolling!

Companies mentioned in this episode:

  • Common Sense Media

Links referenced in this episode:


Takeaways:

  • A whopping 72% of American teens are turning to AI for companionship, which is a staggering figure!
  • With fewer teens around and emptier school buses, the loneliness epidemic seems to be real and growing.
  • Technology saturation among teens means they might be missing out on messy but meaningful human connections.
  • AI offers a safe, predictable relationship, but it can't teach us how to deal with real-life conflict or disappointment.
  • Real relationships are like roller coasters; they’re unpredictable, and that’s what makes them a thrilling ride!
  • We need to consider how we can help teens balance their digital friendships with real-life connections.


The world of companionship has taken a wild turn, with a whopping 72% of American teens now turning to AI for companionship, according to some eye-opening research from Common Sense Media. Honestly, it’s a bit of a head-scratcher, isn’t it? I mean, who would’ve thought that our digital sidekicks would become the go-to pals for the younger crowd? In a time where neighborhoods are quieter, school buses are emptier, and the youth are feeling lonelier than ever, it’s not too surprising that they’re gravitating towards these always-available, never-judging digital buddies. But here’s the kicker: while these AI companions might seem like a solution, they also highlight a much larger problem—real human connections are disappearing!


As we dive deep into this discussion, we reflect on the changing landscape of teenage interactions. With adults, aka parents, hustling harder than ever just to keep up, it’s no wonder teens are feeling more isolated. They're glued to their screens, and those screens are offering them a version of companionship that’s so easy and convenient. But, hey, real relationships come with their own set of messy, unpredictable challenges! They teach us how to deal with conflict, navigate disappointment, and pick up on those oh-so-important social cues. Let’s be real, people are beautifully chaotic, and that’s part of the charm!


So, what’s the takeaway here? As much as we can appreciate the comfort of AI companions, we need to remember that human relationships are crucial for growth and emotional intelligence. They’re not perfect, but they’re real, and they help shape who we are. As we wrap this up, I want to hear your thoughts! How do you feel about AI stepping in as the best friend for our teens? Hit me up in the comments, and let’s chat about it!



This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy
Transcript
Speaker A:

Digital Friends this is commentary from James A.

Speaker A:

Brown 72% of American teens are using AI for companionship, according to new research from Common Sense Media.

Speaker A:

And honestly, it's not surprising.

Speaker A:

It reminds me of so many of our problems, and most of them don't have easy answers.

Speaker A:

There are fewer teens than in previous generations, school buses are emptier in neighborhoods quieter, and those kids who are with us are lonely as hell.

Speaker A:

They're saturated with technology like the rest of us.

Speaker A:

Meanwhile, adults, in this case their parents, are working harder, longer, and not getting far.

Speaker A:

Grim, right?

Speaker A:

So when a teen finds an AI that's always available, always agreeable, always interested, well, of course they're drawn to it.

Speaker A:

But that's the problem.

Speaker A:

It's everything.

Speaker A:

Human relationships aren't predictable, convenient and risk free.

Speaker A:

And that worries me more.

Speaker A:

Because real relationships, they teach us to handle conflict, to navigate disappointment and read social cues.

Speaker A:

They're messy and imperfect because people are messy and imperfect.

Speaker A:

So what do you think and what should we do about all this?

Speaker A:

Let me know in the comments and check out more@jamesabrown.net on that note, I'm James A.

Speaker A:

Brown and as always, be well.

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About the Podcast

The Daily Note with James A. Brown
Finding the extraordinary in the ordinary. 5 days a week, 90 seconds a day, on-air and online from sea to shining sea.
The Daily Note is a daily commentary podcast that finds deeper meaning in everyday moments. Host James A. Brown explores how our world really works through thoughtful observation and authentic storytelling.

Each short-form episode starts with something specific James noticed while walking downtown, a conversation overheard in a coffee shop, or a small detail that revealed something larger about modern life. These aren't political hot takes or partisan commentary. The Daily Note offers genuine reflection and systems thinking for busy professionals.
This daily podcast serves listeners who want intelligent analysis without the noise. Perfect for commuters, coffee breaks, and anyone seeking thoughtful perspective on current events, workplace dynamics, and American culture.

The Daily Note delivers smart commentary, personal storytelling, and practical insights in bite-sized episodes that respect your time and intelligence. New episodes Monday through Friday.

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