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Published on:

24th Sep 2025

Sweat It Out: How Our Bodies Talk Without Words

This is the Daily Note. I'm James A. Brown. Have you ever walked into a room and just felt the tension? No one said anything, but something's off.

Turns out your nose may know more than you think. Scientists say we release different kinds of sweat. Cooling sweat is odorless. But emotional sweat, that's different. They say it's triggered by fear.

It has an acid that signals dangers to others. Without a sound, we're not speaking. But our sweat is. One person's anxiety can ripple through a room.

That job interview, that first date, that tough meeting, and it makes me think maybe our emotions aren't just ours. So what's your body saying? Let me know at jamesabrown.net or call me. Use 585-371-8865. On that note, I'm James A. Brown, and as always, be well.

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Transcript
Speaker A:

This is the Daily Note.

Speaker A:

I'm James A.

Speaker A:

Brown.

Speaker A:

Have you ever walked into a room and just felt the tension?

Speaker A:

No one said anything, but something's off.

Speaker A:

Turns out your nose may know more than you think.

Speaker A:

Scientists say we release different kinds of sweat.

Speaker A:

Cooling sweat is odorless.

Speaker A:

But emotional sweat, that's different.

Speaker A:

They say it's triggered by fear.

Speaker A:

It has an acid that signals dangers to others.

Speaker A:

Without a sound, we're not speaking.

Speaker A:

But our sweat is.

Speaker A:

One person's anxiety can ripple through a room.

Speaker A:

That job interview, that first date, that tough meeting, and it makes me think maybe our emotions aren't just ours.

Speaker A:

So what's your body saying?

Speaker A:

Let me know@jamesabrown.net or call me.

Speaker A:

-:

Speaker A:

On that note, I'm James A.

Speaker A:

Brown, and as always, be well.

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About the Podcast

The Daily Note with James A. Brown
Finding the extraordinary in the ordinary. 5 days a week, 90 seconds a day, on-air and online from sea to shining sea.
The Daily Note is a daily commentary podcast that finds deeper meaning in everyday moments. Host James A. Brown explores how our world really works through thoughtful observation and authentic storytelling.

Each short-form episode starts with something specific James noticed while walking downtown, a conversation overheard in a coffee shop, or a small detail that revealed something larger about modern life. These aren't political hot takes or partisan commentary. The Daily Note offers genuine reflection and systems thinking for busy professionals.
This daily podcast serves listeners who want intelligent analysis without the noise. Perfect for commuters, coffee breaks, and anyone seeking thoughtful perspective on current events, workplace dynamics, and American culture.

The Daily Note delivers smart commentary, personal storytelling, and practical insights in bite-sized episodes that respect your time and intelligence. New episodes Monday through Friday.

Commentary for people who want to understand their world better, not feel better about what they already believe.

To support my work and tell me what you think join me at JamesABrown.net.
Or email me at comments@jamesabrown.net.

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