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Published on:

24th Sep 2025

Sweat It Out: How Our Bodies Talk Without Words

This is the Daily Note. I'm James A. Brown. Have you ever walked into a room and just felt the tension? No one said anything, but something's off.

Turns out your nose may know more than you think. Scientists say we release different kinds of sweat. Cooling sweat is odorless. But emotional sweat, that's different. They say it's triggered by fear.

It has an acid that signals dangers to others. Without a sound, we're not speaking. But our sweat is. One person's anxiety can ripple through a room.

That job interview, that first date, that tough meeting, and it makes me think maybe our emotions aren't just ours. So what's your body saying? Let me know at jamesabrown.net or call me. Use 585-371-8865. On that note, I'm James A. Brown, and as always, be well.

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Transcript
Speaker A:

This is the Daily Note.

Speaker A:

I'm James A.

Speaker A:

Brown.

Speaker A:

Have you ever walked into a room and just felt the tension?

Speaker A:

No one said anything, but something's off.

Speaker A:

Turns out your nose may know more than you think.

Speaker A:

Scientists say we release different kinds of sweat.

Speaker A:

Cooling sweat is odorless.

Speaker A:

But emotional sweat, that's different.

Speaker A:

They say it's triggered by fear.

Speaker A:

It has an acid that signals dangers to others.

Speaker A:

Without a sound, we're not speaking.

Speaker A:

But our sweat is.

Speaker A:

One person's anxiety can ripple through a room.

Speaker A:

That job interview, that first date, that tough meeting, and it makes me think maybe our emotions aren't just ours.

Speaker A:

So what's your body saying?

Speaker A:

Let me know@jamesabrown.net or call me.

Speaker A:

-:

Speaker A:

On that note, I'm James A.

Speaker A:

Brown, and as always, be well.

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About the Podcast

The Daily Note with James A. Brown
The Daily Note is a 60-second daily podcast hosted by James A. Brown.
The Daily Note is a 60-second daily podcast hosted by James A. Brown. Each episode delivers independent commentary on American life through small, honest observations. Brown notices the moments most of us feel but never say out loud. He asks questions about work, family, time, money, and the systems that shape how we live. This is not a news show and it is not a political show. It is a show about paying attention. If you have ever felt like you see something that nobody else is talking about, The Daily Note was made for you. New episodes every weekday.
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